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
Last month we visited wonderful Aroha, health retreat near Queenstown, New Zealand.
Their talented young chef was kind enough to share a recipe with the Lux Traveller for his signature Blueberry Smoothie. This smoothie alone could get you through the whole morning – it is so rich in nutrients that after one of these you won’t feel hungry for a few hours at least.
Try it out!
Blueberry Smoothie by Rani
Ingredients
250ml Vanilla Nutmilk
30ml Flax Seed Oil
15g Honey
125g Blueberries
100g Coconut Meat
1 ½ Prunes
40g Fennel
40g Lemon
15ml Hemp Protein Powder
1tsp Maca
¼ tsp Ground Vanilla
Directions
Blend all ingredients together until smooth and garnish with bee pollen